What do you think of when you think of “the healthy diet?”
This blog won’t give you the answers, because you already have them. I’m just here to help.
I am a doctoral student in the Department of Social and Behavioral Sciences at the Harvard T.H. Chan School of Public Health. I am also a Registered Dietitian Nutritionist and graduated from the City University of New York School of Public Health with a BS-MS in Nutrition and Food Science.